Composition
Ingredients in one serving (4 tablets):

Calories 20 kcal.
Protein 5 g
Sodium 9 mg
Essential Amino Acids 2.26 g
Leucine (BCAA) 534 mg
Lysine 464 mg
Threonine 325 mg
Isoleucine (BCAA) 307 mg
Valine (BCAA) 280 mg
Phenylalanine 165 mg
Methionine 105 mg
Tryptophan 83 mg
Total BCAA content 1.12 g
Substitutable amino acids 2,55 g
Glutamic acid 688 mg
Aspartic acid 530 mg
Proline 282 mg
Alanine 254 mg
Serine 228 mg
Tyrosine 147 mg
Cysteine 127 mg
Arginine 115 mg
Histidine 92 mg
Glycine 90 mg
Other ingredients: whey protein concentrate, whey protein hydrolysate, whey protein isolate, hydroxypropyl cellulose, stearic acid, hypromellose, silicon dioxide, magnesium stearate.

Directions for Use
Take 2-3 servings of amino acids daily with a small amount of water. The best time to take it is in the morning, after waking up, during the day, after training and before going to bed.