Composition
Nutrient content per serving, 32 g:

120 kcal Calories
Including calories from fat 10 kcal.
1 g fat
Including saturated fat 1 g
Cholesterol 35 mg
Carbohydrates 9 g
incl. 2 g Sugar
Protein 20 g
Calcium 80 mg
Sodium 55 mg
Other ingredients: whey protein concentrate, whey protein isolate, hydrolyzed whey protein concentrate, maltodextrin, creatine monohydrate, L-glutamine, cocoa powder, glycine, natural and artificial flavors, cellulose gum, xanthan gum, carrageenan, salt, soy lecithin, sucralose, acesulfame potassium.

Directions for Use
Take 1-2 scoops (1-2 scoops) of 100% Premium Whey Protein Plus mixed with 120-240 ml of water or low-fat milk. Drink between meals before and after training.